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Exercise Accountability

13

Comments

  • rabidbucfanrabidbucfan Posts: 4,606
    Iceman said:

    4 hrs of Jury Duty/selection.... My Glutes are flat! :o

    Lol everybody is quilty
    "The only place success comes before work is the dictionary" ~Vince Lombardi
    Mod - Sleeper U
  • rabidbucfanrabidbucfan Posts: 4,606
    DDPY core and put the weight bench together. It counts lol
    "The only place success comes before work is the dictionary" ~Vince Lombardi
    Mod - Sleeper U
  • rabidbucfanrabidbucfan Posts: 4,606
    45 mins DDPY done. Made it 21 days so far. Come on 30.
    "The only place success comes before work is the dictionary" ~Vince Lombardi
    Mod - Sleeper U
  • CoolHandCoolHand Posts: 7,945

    45 mins DDPY done. Made it 21 days so far. Come on 30.

    Nice rbf... hopefully you’re seeing some results by now!

    30 mins of 3v3 b-ball
  • rabidbucfanrabidbucfan Posts: 4,606
    DDPY hip, knee and back then some curls. Half hour total.
    "The only place success comes before work is the dictionary" ~Vince Lombardi
    Mod - Sleeper U
  • rabidbucfanrabidbucfan Posts: 4,606
    50 min DDPY done. Have a good weekend you all.
    "The only place success comes before work is the dictionary" ~Vince Lombardi
    Mod - Sleeper U
  • buckysGTbuckysGT Posts: 2,042

    45 mins DDPY done. Made it 21 days so far. Come on 30.

    At the 21 day mark it should start to feel like habit and routine. Keep at it.
  • rabidbucfanrabidbucfan Posts: 4,606
    buckysGT said:

    45 mins DDPY done. Made it 21 days so far. Come on 30.

    At the 21 day mark it should start to feel like habit and routine. Keep at it.
    Thanks for the support. I'll ser what today brings.
    "The only place success comes before work is the dictionary" ~Vince Lombardi
    Mod - Sleeper U
  • CoolHandCoolHand Posts: 7,945

    buckysGT said:

    45 mins DDPY done. Made it 21 days so far. Come on 30.

    At the 21 day mark it should start to feel like habit and routine. Keep at it.
    Thanks for the support. I'll ser what today brings.
    Yeah buddy!!

    Another 2 mile run in with some push-ups, burpees, curls after. 👍💪
  • rabidbucfanrabidbucfan Posts: 4,606
    23rd wedding anniversary so we went bowling. It was what we did on our first date. Also, did DDPY wake up stretch.
    "The only place success comes before work is the dictionary" ~Vince Lombardi
    Mod - Sleeper U
  • Congrats!! That’s awesome, we’re almost halfway there at 10 1/2.

  • rabidbucfanrabidbucfan Posts: 4,606
    .5hr DDPY and a few curls Today. Wasn't really with it today.
    "The only place success comes before work is the dictionary" ~Vince Lombardi
    Mod - Sleeper U
  • CoolHandCoolHand Posts: 7,945

    .5hr DDPY and a few curls Today. Wasn't really with it today.

    It’s okay... you should technically have a rest day and a cheat day (one meal, not the whole day... haha).

    Ran this morning and b-ball game later
  • rabidbucfanrabidbucfan Posts: 4,606
    Way to hang @CoolHand
    "The only place success comes before work is the dictionary" ~Vince Lombardi
    Mod - Sleeper U
  • rabidbucfanrabidbucfan Posts: 4,606
    DDPY wake up and 40 min cardio done.
    "The only place success comes before work is the dictionary" ~Vince Lombardi
    Mod - Sleeper U
  • rabidbucfanrabidbucfan Posts: 4,606
    .5 hr DDPY and some curls done. Here's to doing something today.
    "The only place success comes before work is the dictionary" ~Vince Lombardi
    Mod - Sleeper U
  • rabidbucfanrabidbucfan Posts: 4,606
    .5 hr DDPY and curls done for today.
    "The only place success comes before work is the dictionary" ~Vince Lombardi
    Mod - Sleeper U
  • CoolHandCoolHand Posts: 7,945
    I had the 24 hr stomach bug yesterday... does that count for anything?

    And some b-ball today.
  • rabidbucfanrabidbucfan Posts: 4,606
    Sorry for the feel bads. Glad your better.
    "The only place success comes before work is the dictionary" ~Vince Lombardi
    Mod - Sleeper U
  • CoolHandCoolHand Posts: 7,945

    Sorry for the feel bads. Glad your better.

    Thanks... did lose 3 pounds from it but wouldn’t recommend that method!
  • rabidbucfanrabidbucfan Posts: 4,606
    Really dragging ass today. Did DDPY wake up it's a 15 min easy stretching one. Gonna call this a rest day. See ya tomorrow.
    "The only place success comes before work is the dictionary" ~Vince Lombardi
    Mod - Sleeper U
  • There is No tomorrow Rock.

    There is No tomorrow....

    J/k Good work!

  • rabidbucfanrabidbucfan Posts: 4,606

    There is No tomorrow Rock.

    There is No tomorrow....

    J/k Good work!

    :)
    "The only place success comes before work is the dictionary" ~Vince Lombardi
    Mod - Sleeper U
  • rabidbucfanrabidbucfan Posts: 4,606
    Better day. .5 hr DDPY and 15 mins weights. Hope you all do something today.
    "The only place success comes before work is the dictionary" ~Vince Lombardi
    Mod - Sleeper U
  • rabidbucfanrabidbucfan Posts: 4,606
    .5 hr DDPY and bunch o manual labor today whew
    "The only place success comes before work is the dictionary" ~Vince Lombardi
    Mod - Sleeper U
  • rabidbucfanrabidbucfan Posts: 4,606
    Sore as crap from yesterday. Got the DDPY wake up routine in though. Shoot for more tomorrow.
    "The only place success comes before work is the dictionary" ~Vince Lombardi
    Mod - Sleeper U
  • rabidbucfanrabidbucfan Posts: 4,606
    Not killing myself yesterday made a good difference. Got a half hour DDPY in and lifted some weights. See what tomorrow brings. Hope you all are able to do something today
    "The only place success comes before work is the dictionary" ~Vince Lombardi
    Mod - Sleeper U
  • Also don’t forget about nutrition, that is a HUGE part of your well-being. Great job on the steady workout though!!

  • rabidbucfanrabidbucfan Posts: 4,606
    Did core today. That's enough. Hope you all can #dosomething today.
    "The only place success comes before work is the dictionary" ~Vince Lombardi
    Mod - Sleeper U
  • rabidbucfanrabidbucfan Posts: 4,606
    Wow big case of I don't want to do crap today. However I've been trying this long enough to realize motivation is fleeting and the only thing that you can rely on sometimes is discipline. So, I did a half hour ddpy. We'll see what tomorrow brings hope you guys have a good day.
    "The only place success comes before work is the dictionary" ~Vince Lombardi
    Mod - Sleeper U
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